Additional Information
Description
What if the path to true happiness had already been mapped—thousands of years ago? Unveiling Happiness is the definitive interdisciplinary guide to human flourishing, bridging ancient Vedic traditions with modern science.
About the Book: Edited by Dr. Saamdu Chetri—the visionary "Happiness Guru" behind Bhutan’s Gross National Happiness framework and Head of Happiness at Shoolini University—this comprehensive anthology brings together sixteen rigorous yet accessible chapters from world-class scholars.
Unveiling Happiness serves as a bridge between the wisdom of the Vedas, Upanishads, and Bhagavad Gita and the realities of contemporary life. By synthesizing Ayurveda, Yoga, Tantra, and Vedantic philosophy with modern insights from neuroscience, systems biology, and psychology, this book offers a roadmap to holistic wellbeing. Whether you are interested in the gut-brain axis, the science of meditation, or the therapeutic power of Raga therapy, this anthology provides practical, time-tested tools to cultivate balance, harmony, and a profound sense of purpose.
Key Features & Benefits:
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Expertly Curated: Led by Dr. Saamdu Chetri, a globally recognized authority on happiness and wellbeing.
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Interdisciplinary Approach: Explores traditional Indian sciences (Ayurveda, Yoga, Jyotisha) through the lens of modern research (neuroplasticity, Ayurgenomics, systems biology).
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Comprehensive Scope: Covers a vast spectrum of wellbeing, from nutritional science and the three gunas to the sacred energy systems of Tantra and the philosophical depths of the Gita.
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Practical & Academic: Perfect for students, wellness practitioners, and curious readers alike who want a rigorous yet readable exploration of ancient Indian wisdom.
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