Additional Information
Description
Discover a groundbreaking, compassionate guide to understanding obesity, biology, and modern medical breakthroughs, co-authored by global icon Oprah Winfrey and leading Yale medical expert Dr. Ania M. Jastreboff!
About the Book: For her entire adult life, Oprah Winfrey has battled publicly and privately with her weight, never imagining that modern medicine would offer true hope, health, and healing. In Enough, Oprah joins forces with Dr. Ania M. Jastreboff from the Yale School of Medicine to dismantle decades of shame, blame, and the myth that obesity is simply a failure of willpower. Grounded in cutting-edge science, this book reveals that obesity is a complex chronic disease driven by biology and environment—and vitally, that it is treatable. Discover how revolutionary new medications can quiet the relentless "food noise," lower your body's fat set point, and free you from intrusive thoughts. Blending scientific rigor with profound empathy and self-compassion, Enough offers a life-changing path forward toward optimal health, healing, and lasting freedom.
Key Features & Benefits:
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Star Co-Authorship: Written by global media icon Oprah Winfrey alongside Dr. Ania M. Jastreboff, a pioneering obesity researcher and professor at the Yale School of Medicine.
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Paradigm-Shifting Science: Explains how modern medicine and biology interact to treat obesity, moving past outdated notions of willpower and guilt.
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Empowering & Compassionate: Focuses on quieting "food noise," managing health, overcoming societal stigma, and fostering deep self-compassion.
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The Perfect Gift: An essential, highly anticipated, and transformative present for anyone on a health, wellness, or self-discovery journey.
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