Additional Information
Description
Support your child’s emotional well-being and help them build lifelong resilience with A Guide to Happy and Calm Days Journal by mental health expert Pragati Jalan Sureka—a thoughtfully designed activity journal for young minds!
About the Book: In a fast-paced world, children face their own unique set of stresses, big emotions, and daily pressures. A Guide to Happy and Calm Days Journal provides a safe, engaging, and welcoming space where kids can explore their thoughts, understand their feelings, and learn how to manage them in a healthy way. Created by renowned psychotherapist and emotional wellness coach Pragati Jalan Sureka, this child-friendly activity journal is packed with guided writing prompts, reflective exercises, and calming mindfulness activities. Designed specifically for kids aged 10 and up, it empowers children to overcome worries, communicate their feelings with confidence, and develop a positive, grounded mindset right at home or in the classroom.
Key Features & Benefits:
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Expert Authorship: Created by Pragati Jalan Sureka, a trusted psychotherapist, emotional wellness coach, and mental health advocate.
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Guided Self-Expression: Features engaging journaling prompts that help children articulate their thoughts and feelings clearly.
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Mindfulness & Calm: Includes soothing exercises designed to encourage calm behavior, relaxation, and emotional balance.
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Resilience Building: Fosters positive thinking, self-confidence, and healthy coping strategies for everyday stress.
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The Perfect Gift: A meaningful, thoughtful present for parents, teachers, school counseling programs, and young readers embarking on a journey of self-discovery.
Shipping Policy
Shipping Policy
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Delivery Terms
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Shipping Information
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