Women-O-Pause by Lenaa Kumar: A Mid-Life Guide for Women and Their Men (From the Bestselling Author of The Autobiography of God) By Lenaa Kumar

STEP INTO A YEAR OF PROFOUND TRANSFORMATION, AWAKENING, AND HOLISTIC WELLNESS WITH ACTOR AND AUTHOR LENAA KUMAR IN THIS GROUNDBREAKING MID-LIFE GUIDE.

When author Lenaa Kumar experienced a sudden wave of public attention amidst major life shifts—including marriage, relocation, and an unexpected initiation into perimenopause—she refused to accept confusion, physical discomfort, or pharmaceutical dependence as the default. Instead, she reframed this critical transition not as a decline, but as ‘Womenescence’—a powerful, natural awakening into the next vibrant phase of womanhood.

Part deeply reflective memoir and part practical handbook, Women-O-Pause serves as an essential guide for women (and their partners) to navigate perimenopause and menopause with agency, awareness, and vitality. Blending extensive personal research, lifestyle shifts, and ancient natural healing traditions with professional clinical insights from medical experts, this book bridges lived experience with modern science. It ultimately reframes menopause not as a medical problem to be fixed, but as a profound and powerful rite of passage.

Why this book is a must-have:

• Empowering Perspective: Challenges conventional stigma, replacing fear with the empowering concept of "Womenescence."

• Expert Medical & Holistic Insights: Combines Lenaa Kumar’s raw personal journey with professional commentary and clinical perspectives from qualified doctors.

• Actionable Guidance: Offers practical tools, lifestyle adjustments, and natural wellness strategies designed for both women navigating the transition and the men who love them.

• Essential Non-Fiction: A compassionate, must-read guide for mid-life health, emotional balance, and holistic well-being.

Embrace mid-life vitality and wisdom. Add Women-O-Pause to your collection at Beetle Bookshop today—enjoy 10–14% off and Free Shipping on orders above ₹500!