Additional Information
Description
Discover true inner peace, silence everyday anxiety, and take control of your well-being with What Is Happiness: A Korean monk's guide to life by revered Buddhist teacher Pomnyun Sunim!
About the Book: In our fast-paced world, it's easy to feel overwhelmed when things don't go according to plan—whether facing unfulfilled goals, breaking bad habits, societal pressures, or falling into loops of self-deprecation. But true happiness isn't dependent on external circumstances. Through simple yet profoundly transformative teachings, renowned Korean monk Pomnyun Sunim guides readers on how to combat day-to-day anxiety, insecurity, anger, and discouragement. By exploring why humans are naturally prone to self-destruction and redirecting our focus inward, this uplifting book proves that everyone has the inherent right and ability to live a joyful, peaceful life, no matter what challenges come their way.
Key Features & Benefits:
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Profound Yet Accessible Wisdom: Offers clear, practical Buddhist teachings translated into simple guidance for modern, everyday life.
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Overcome Mental Hurdles: Learn effective ways to manage anxiety, insecurity, anger, and negative self-talk.
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Bestselling Global Guidance: Touched countless lives and uplifted spirits across Korea, now inspiring readers worldwide.
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Empowering Perspective: Shifts your focus away from external pressures to help you realize that happiness is a choice and ability within your control.
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Mindful Living: A must-read companion for anyone seeking mindfulness, emotional resilience, and spiritual clarity.
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