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Description
Glow Kids: How Screen Addiction Is Hijacking Our Kids - And How to Break the Trance
(Author: Nicholas Kardaras)
From addiction expert Dr. Nicholas Kardaras comes a startling, eye-opening investigation into how digital technology and screen addiction are profoundly altering children's brains.
We have all seen them: children hypnotically transfixed by glowing screens in restaurants, playgrounds, and homes. But is this screen time a harmless modern convenience, or does it carry a hidden cost? In Glow Kids, Dr. Nicholas Kardaras examines how hyper-stimulating digital technology—from smartphones and tablets to immersive video games—impacts the developing brain of a child.
Drawing on groundbreaking brain-imaging research, neurological studies, and clinical experience, Dr. Kardaras demonstrates that screen stimulation activates the brain’s dopamine-driven pleasure centers in ways strikingly similar to addictive substances. He links excessive screen exposure to rising rates of ADHD, anxiety, depression, aggression, and tech addiction in young people, while challenging the widely held belief that early digital exposure serves as an essential educational tool.
More than just a warning, Glow Kids offers practical, research-backed strategies for parents, educators, and health professionals seeking to break the digital trance, establish healthy boundaries, and reclaim childhood.
Key Highlights:
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Neuroscientific Insights: Explores brain-imaging research detailing how hyper-stimulating screens affect child brain development and dopamine pathways.
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Behavioral & Clinical Correlations: Links excessive screen time to childhood ADHD, anxiety, tech dependency, and sleep disruption.
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Parenting & Educator Solutions: Provides practical strategies and actionable advice for breaking screen addiction and building healthier habits.
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Written by a Leading Expert: Authored by Dr. Nicholas Kardaras, a renowned addiction psychologist and former clinical professor.
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