{"product_id":"too-sensitive-rejection","title":"Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply","description":"\u003cp\u003e\u003cb\u003eFrom leading psychiatrist Dr. Sasha Hamdani (@thepsychdoctormd) comes a groundbreaking, practical guide to understanding and managing Rejection Sensitive Dysphoria (RSD).\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Book:\u003c\/b\u003e If you have ever felt \"too much\"—too emotional, too sensitive, or prone to spiraling after a small critique—this book is for you. Often found in people with ADHD, Rejection Sensitive Dysphoria (RSD) is the experience of extreme, physical-like pain triggered by perceived rejection or criticism. Blending professional psychiatric expertise, neuroscience, and her own lived experience, Dr. Hamdani demystifies this frequently misunderstood phenomenon. \u003ci\u003eToo Sensitive\u003c\/i\u003e offers a clear explanation of what RSD is, a self-assessment tool, and the \"Calm Your Mind\" twelve-step protocol—a suite of proven, actionable tools designed to help you navigate triggers in your relationships, career, and self-worth, ultimately turning your sensitivity into a source of strength.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eKey Features \u0026amp; Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eExpert Author:\u003c\/b\u003e Written by Dr. Sasha Hamdani, a prominent psychiatrist and social media authority (@thepsychdoctormd) known for her accessible mental health advice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGroundbreaking Insight:\u003c\/b\u003e Provides a clear, scientific, and empathetic explanation of Rejection Sensitive Dysphoria (RSD), helping readers feel validated and understood.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eActionable Tools:\u003c\/b\u003e Includes the \"Calm Your Mind\" 12-step protocol, offering practical strategies to manage spiraling emotions in the moment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eComprehensive Coverage:\u003c\/b\u003e Addresses real-life scenarios across work, friendships, family, and relationships, helping readers reclaim their self-worth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":53800320631067,"sku":null,"price":764.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/71tA5MSK7LL._SL1500.jpg?v=1787302612","url":"https:\/\/beetlebookshop.com\/products\/too-sensitive-rejection","provider":"Beetle Book Shop","version":"1.0","type":"link"}