{"product_id":"the-power-of-habit-why-we-do-what-we-do-and-how-to-change-by-charles-duhigg","title":"The Power of Habit: Why We Do What We Do, and How to Change By Charles Duhigg","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eUNCOVER THE SCIENCE BEHIND WHY YOU DO WHAT YOU DO.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eEver wonder why some people and companies transform overnight, while others seem stuck in the same patterns for years? In \u003ci data-path-to-node=\"5\" data-index-in-node=\"122\"\u003eThe Power of Habit\u003c\/i\u003e, award-winning journalist Charles Duhigg dives deep into the fascinating world of habit formation, exploring the neurological roots of our behaviors and how we can effectively reshape them.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eThis isn't just theory—it’s an empowering manual for change. By examining the habits that fueled the success of icons like Michael Phelps and leaders like Howard Schultz, Duhigg reveals that the key to productivity, weight loss, and professional success isn't willpower, but a deep understanding of the \"habit loop.\" Whether you’re looking to break bad routines in your personal life or build a more effective, productive organization, this book provides the practical framework to make it happen. It is an essential read for anyone who wants to take control of their life and transform their future.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eWhy this book is a must-read:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eScience-Backed Strategies:\u003c\/b\u003e Explains exactly how habits reside in the brain and how you can physically re-wire them.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eProven Results:\u003c\/b\u003e Uses real-world examples, from Olympic athletes to legendary CEOs, to show how small habit changes lead to massive success.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003ePractical Framework:\u003c\/b\u003e Offers actionable advice for breaking negative patterns and installing new, positive behaviors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eLife-Changing Perspective:\u003c\/b\u003e A transformative look at human behavior that will change how you see your daily routines forever.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003eMaster your habits. Add \u003ci data-path-to-node=\"9\" data-index-in-node=\"24\"\u003eThe Power of Habit\u003c\/i\u003e to your collection at Beetle Bookshop today\u003c\/p\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52474614513947,"sku":null,"price":679.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/71aMS2VSfeL._SL1500.jpg?v=1783403859","url":"https:\/\/beetlebookshop.com\/products\/the-power-of-habit-why-we-do-what-we-do-and-how-to-change-by-charles-duhigg","provider":"Beetle Book Shop","version":"1.0","type":"link"}