{"product_id":"what-happened-to-me","title":"What Happened to Me? vs What's Wrong with Me?: Indian Perspectives on Childhood Trauma and Recovery","description":"\u003cp\u003e\u003cb\u003eShift from self-blame to self-understanding and uncover how Indian family dynamics shape emotional well-being with this groundbreaking book by Gunjan Y Trivedi, Riri G Trivedi, and Hemalatha Ramani!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Book:\u003c\/b\u003e Do you struggle with chronic anxiety, people-pleasing, perfectionism, burnout, or recurring relationship difficulties? These are not personal flaws; they are often the quiet footprints of childhood experiences you never had words for. For years, you may have asked yourself, \u003ci\u003e\"What's wrong with me?\"\u003c\/i\u003e The kinder, more healing question is, \u003ci\u003e\"What happened to Me?\"\u003c\/i\u003e Drawing on more than 3,000 interviews and 14 peer-reviewed studies, this essential book explores how Adverse Childhood Experiences (ACEs) unique to the Indian context—such as joint-family pressures, constant comparisons, emotional neglect, and silence—surface decades later as adult struggles. Filled with real-life narratives, practical recovery tools like breathwork and self-hypnosis, and clinical frameworks for mental health professionals, \u003ci\u003eWhat Happened to Me? vs What's Wrong with Me?\u003c\/i\u003e gives a voice to experiences that have long gone unnamed, offering a clear roadmap from survival to true recovery.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eKey Features \u0026amp; Benefits:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGrounded in Extensive Research:\u003c\/b\u003e Built on insights from over 3,000 interviews and 14 peer-reviewed studies tailored specifically to Indian family systems.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCulturally Contextualized:\u003c\/b\u003e Explores overlooked topics like joint-household dynamics, academic and social comparisons, and generational expectations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePractical \u0026amp; Actionable Tools:\u003c\/b\u003e Includes 50+ illustrations, breathwork exercises, guided visualizations, and the SEE protocol for self-hypnosis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Perfect Gift:\u003c\/b\u003e An eye-opening, deeply validating present for individuals on a healing journey, parents, therapists, and anyone interested in mental health and psychology.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52695787700507,"sku":null,"price":424.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/71e3jIaWgkL._SL1500.jpg?v=1785386962","url":"https:\/\/beetlebookshop.com\/kn\/products\/what-happened-to-me","provider":"Beetle Book Shop","version":"1.0","type":"link"}