{"product_id":"the-longevity-code","title":"The Longevity Code: Science, Strategies And Secrets To Living Better And Longer By Dr. Sophia Pathai \u0026 Pullela Gopichand","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eLIVE STRONGER, NOT JUST LONGER.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eWe all want more years, but how many of those years will be lived in good health? In \u003ci data-path-to-node=\"5\" data-index-in-node=\"85\"\u003eThe Longevity Code\u003c\/i\u003e, physician-scientist Dr. Sophia Pathai teams up with legendary Olympic coach Pullela Gopichand to unlock the science and strategies behind a truly vibrant life. Bridging cutting-edge scientific research with timeless Indian traditions, this book explores how rhythm, resilience, and daily habits directly shape your healthspan.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eRather than chasing quick fixes, the authors offer a clear, four-part journey: understanding the biology of aging, building strong physical and mental foundations, evaluating modern longevity innovations, and crafting a personalized roadmap for lifelong vitality. Packed with practical chapter recaps, inspiring \"Code Creator\" stories, and actionable toolkits, \u003ci data-path-to-node=\"6\" data-index-in-node=\"361\"\u003eThe Longevity Code\u003c\/i\u003e gives you the blueprint to decode your biological age and take control of your well-being.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eWhy this book is a must-have:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eExpert Collaboration:\u003c\/b\u003e Co-authored by a leading physician-scientist and an elite Olympic-level coach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eScience Meets Tradition:\u003c\/b\u003e Blends lab-tested breakthroughs in metabolism and movement with deeply rooted, life-tested wisdom.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eActionable Framework:\u003c\/b\u003e Features a structured four-part journey complete with toolkits and chapter summaries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eFocus on Healthspan:\u003c\/b\u003e Shifts the goal from merely living longer to living better, stronger, and more vibrantly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003eBuild your blueprint for resilience. Add \u003ci data-path-to-node=\"9\" data-index-in-node=\"41\"\u003eThe Longevity Code\u003c\/i\u003e to your collection at \u003cb data-path-to-node=\"9\" data-index-in-node=\"82\"\u003eBeetle Bookshop\u003c\/b\u003e today—enjoy \u003cb data-path-to-node=\"9\" data-index-in-node=\"110\"\u003e10–14% off\u003c\/b\u003e and \u003cb data-path-to-node=\"9\" data-index-in-node=\"125\"\u003eFree Shipping on orders above ₹500\u003c\/b\u003e!\u003c\/p\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52626668355867,"sku":null,"price":594.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/61HD1kMSniL._SL1500.jpg?v=1784522782","url":"https:\/\/beetlebookshop.com\/kn\/products\/the-longevity-code","provider":"Beetle Book Shop","version":"1.0","type":"link"}