{"product_id":"hand-mudras-transformative-yoga-for-health-and-wellness-by-premlata-haralalka","title":"Hand Mudras: Transformative Yoga for Health and Wellness by Premlata Haralalka","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eHEALING AT YOUR FINGERTIPS: UNLOCK THE ANCIENT POWER OF MUDRAS.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eIn our fast-paced, modern world, finding balance often feels like an impossible task. But what if you could restore your physical and mental harmony in just a few minutes a day, using nothing but your own hands?\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003ci data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eHand Mudras\u003c\/i\u003e is a comprehensive, accessible guide to an ancient Vedic practice that has been used for millennia to channel \u003ci data-path-to-node=\"6\" data-index-in-node=\"122\"\u003eprana\u003c\/i\u003e (life force) and foster deep healing. With over 25 years of expertise, renowned healer Premlata Haralalka distills profound ancient wisdom into practical techniques tailored for today’s busy lifestyle. This book is not just a manual—it is a toolkit for wellness that requires no special equipment, no expensive memberships, and no hours of meditation. Whether you are battling stress, seeking mental clarity, or looking for natural support for specific health conditions, these simple gestures offer a powerful path to transformation.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eWhy this guide is a must-have for your wellness collection:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eComprehensive Instruction:\u003c\/b\u003e Features step-by-step guidance for over 70 healing mudras, complete with clear illustrations for ease of practice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eTargeted Healing:\u003c\/b\u003e Provides specific mudra solutions for common physical and mental health conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eDesigned for Modern Life:\u003c\/b\u003e Perfect for busy professionals or anyone on the move—most practices take only a few minutes and can be done anywhere.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eDeeply Holistic:\u003c\/b\u003e Enhances not just physical health, but intuition, focus, and spiritual well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003eTake control of your health and find your center, one mudra at a time. It’s simple, it’s effective, and it’s always within reach.\u003c\/p\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52439846617371,"sku":null,"price":339.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/81W5h6aledL._SL1500.jpg?v=1782981213","url":"https:\/\/beetlebookshop.com\/kn\/products\/hand-mudras-transformative-yoga-for-health-and-wellness-by-premlata-haralalka","provider":"Beetle Book Shop","version":"1.0","type":"link"}