{"product_id":"getting-to-good-riddance-a-no-bullsh-t-breakup-survival-guide-by-jodie-eckleberry-hunt-published-by-rupa-publications-india","title":"Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide – By Jodie Eckleberry-Hunt (Published by Rupa Publications India)","description":"\u003cp data-path-to-node=\"1\"\u003eDitch the endless crying playlists, throw away the stale tubs of ice cream, and prepare to fast-track your emotional recovery with the ultimate, zero-nonsense guide to surviving heartbreak. Published by Rupa Publications India, \u003ci data-path-to-node=\"1\" data-index-in-node=\"241\"\u003eGetting to Good Riddance: A No-Bullsh\u003c\/i\u003et Breakup Survival Guide* by acclaimed psychologist Dr. Jodie Eckleberry-Hunt (author of the viral hit \u003ci data-path-to-node=\"1\" data-index-in-node=\"381\"\u003eMove on Motherf\u003c\/i\u003ecker*) is a fierce, empowering, and deeply practical handbook designed to pull you out of the post-breakup trenches and help you reclaim your absolute emotional sovereignty.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eLet's face it: heartbreak is brutal. It rewires your brain, triggers intense physical distress, and plunges you into a toxic cycle of self-doubt, romantic longing, and obsessive overthinking. But Dr. Eckleberry-Hunt is not here to hand you a tissue and offer vague, gentle platitudes. Writing with a refreshing mix of salty straight talk, razor-sharp humor, and a heavy dose of tough love, she treats your recovery as a deliberate mental health rescue mission. This book bridges the gap between raw, messy human emotion and clinical neuroscience, providing a BS-free roadmap that takes you past merely \"surviving\" the day to a place of unshakeable confidence where you can look back and genuinely say, \u003ci data-path-to-node=\"2\" data-index-in-node=\"702\"\u003e\"Good riddance, asshole!\"\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eMoving far beyond superficial \"self-care\" trends, this seriously motivational manual delivers a highly structured, science-based toolkit grounded in \u003cb data-path-to-node=\"3\" data-index-in-node=\"149\"\u003eCognitive Behavioral Therapy (CBT)\u003c\/b\u003e, mindfulness-based stress reduction, and positive psychology. Dr. Eckleberry-Hunt strips away the clinical jargon to give you immediate, actionable exercises that disrupt self-defeating loops and retrain your brain to prioritize your own well-being.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003ePerfect for anyone recovering from a painful split, navigating a complex divorce, or trying to break free from a toxic relationship loop, this empowering guide helps you:\u003c\/p\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52359056851227,"sku":null,"price":165.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/61n904GkjoL._SL1500.jpg?v=1781601618","url":"https:\/\/beetlebookshop.com\/kn\/products\/getting-to-good-riddance-a-no-bullsh-t-breakup-survival-guide-by-jodie-eckleberry-hunt-published-by-rupa-publications-india","provider":"Beetle Book Shop","version":"1.0","type":"link"}