{"product_id":"brain-on-mental-fitness-strategies-for-sharpening-focus-boosting-energy-and-winning-the-workday-by-deb-smolensky-published-by-rupa-publications-india","title":"Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday – By Deb Smolensky (Published by Rupa Publications India)","description":"\u003cp\u003eUnlock the ultimate cognitive advantage and reclaim your professional vitality with \u003ci\u003eBrain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday\u003c\/i\u003e. Awarded the prestigious \u003cb\u003e2024 Axiom Business Book Award\u003c\/b\u003e for excellence in human resources and employee training, this groundbreaking guide by premier workplace well-being authority Deb Smolensky treats mental performance with the structural rigor of a high-performance athletic routine. Originally published to widespread acclaim, this specialized Indian edition brought to you by Rupa Publications delivers a practical, actionable blueprint for defeating modern professional fatigue.\u003c\/p\u003e\n\u003cp id=\"p-rc_b29d515eb0761eeb-86\"\u003e\u003cspan class=\"citation-210 citation-end-210\"\u003eThe premise is brilliantly simple yet deeply scientific: you already possess the most sophisticated technology in existence—the human brain.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-209 citation-end-209\"\u003eHowever, its primary underlying operating system has not received an evolution-level update since the beginning of human time.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-208 citation-end-208\"\u003eLeft to its own primitive devices, your brain’s primary mandate is simply to keep you alive and safe, a survival mechanism that defaults to constant hyper-vigilance and negativity bias when faced with modern stressors.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e In our high-velocity, hyper-connected economy, this outdated cognitive machinery manifests directly as creative paralysis, chronic distraction, deep exhaustion, and professional burnout. \u003cspan class=\"citation-207 citation-end-207\"\u003eSmolensky steps in as your elite mental coach, demonstrating that just as physical muscles require targeted training to build strength, the neural pathways of the prefrontal cortex require intentional exercise to sustain innovation, focus, and resilience.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003eMoving well past generic self-help advice, \u003ci\u003eBrain On!\u003c\/i\u003e \u003cspan class=\"citation-206 citation-end-206\"\u003eacts as an operating manual for conscious cognitive control.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-205 citation-end-205\"\u003eSmolensky masterfully combines practical neurobiology with high-performance coaching to help readers identify when their minds are stuck on protective \"safety settings\" versus when they are consciously fired up and operating with intention.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003cspan class=\"citation-204 citation-end-204\"\u003eFeaturing highly praised reflective exercises, practical journaling prompts, and workplace-tested micro-habits, this manual provides immediate behavioral adjustments for individual contributors and corporate leaders alike.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e It provides a systematic approach to retraining daily habits, managing emotional output, and actively engineering high-trust, mentally secure office and remote work dynamic cultures.\u003c\/p\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52365855654171,"sku":null,"price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/619R8kXyCgL._SL1500.jpg?v=1781682055","url":"https:\/\/beetlebookshop.com\/kn\/products\/brain-on-mental-fitness-strategies-for-sharpening-focus-boosting-energy-and-winning-the-workday-by-deb-smolensky-published-by-rupa-publications-india","provider":"Beetle Book Shop","version":"1.0","type":"link"}