{"product_id":"resilience-decoded","title":"Resilience Decoded: What Every Parent Should Know About Teen Mental HealthBy Sujata Kelkar Shetty","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eEMPOWER YOUR TEEN. FORTIFY THEIR FUTURE.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eAdolescence is a turbulent time, but today’s teenagers are navigating a \"perfect storm\" of digital demands, academic pressure, and the lasting impacts of a changing world. If you find yourself asking how to protect your child’s well-being in an era where anxiety and depression are on the rise, you aren’t alone—and you don't have to navigate it blindly.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003ci data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eResilience Decoded\u003c\/i\u003e is more than a parenting book; it is a vital roadmap for the modern family. Blending cutting-edge neuroscience with actionable, everyday strategies, Dr. Sujata Kelkar Shetty helps you understand the \"Ferrari brain\" of your developing teenager. From setting healthy digital boundaries and mastering the habits of mental health to breaking through the silence with open, trust-based communication, this guide provides the tools you need to turn potential vulnerabilities into lasting strengths.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eResilient teens start with resilient parents. Discover how to move past the walls and build a connection that sustains your child through their toughest years.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eWhy this book is a must-have:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eScientifically Backed:\u003c\/b\u003e Insights rooted in neuroscience and expert advice from psychologists and educators.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003ePractical Parenting:\u003c\/b\u003e Moves beyond theory to offer concrete strategies for sleep, nutrition, and screen-time management.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eBridge the Gap:\u003c\/b\u003e Learn exactly how to talk and listen so your teenager actually hears you, fostering trust rather than conflict.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eA Modern Essential:\u003c\/b\u003e A comprehensive, empathetic guide designed for the specific challenges of the 2026 digital landscape.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003eEquip yourself to empower them. Add \u003ci data-path-to-node=\"10\" data-index-in-node=\"36\"\u003eResilience Decoded\u003c\/i\u003e to your collection at \u003cb data-path-to-node=\"10\" data-index-in-node=\"77\"\u003eBeetle Bookshop\u003c\/b\u003e today—enjoy \u003cb data-path-to-node=\"10\" data-index-in-node=\"105\"\u003e10–14% off\u003c\/b\u003e and \u003cb data-path-to-node=\"10\" data-index-in-node=\"120\"\u003eFree Shipping on orders above ₹500\u003c\/b\u003e!\u003c\/p\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52611080421659,"sku":null,"price":339.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/61eq8NgJSnL._SL1100.jpg?v=1784269463","url":"https:\/\/beetlebookshop.com\/hi\/products\/resilience-decoded","provider":"Beetle Book Shop","version":"1.0","type":"link"}