{"product_id":"eat-to-beat-disease-by-dr-william","title":"Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life","description":"\u003cp\u003e\u003cb\u003eDiscover how everyday foods can activate your body’s natural defense systems and transform your health with the groundbreaking bestseller by Dr. William Li, \u003ci\u003eEat to Beat Disease\u003c\/i\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Book:\u003c\/b\u003e We are at a critical turning point in how we understand health, longevity, and disease prevention. Rates of chronic illnesses like cancer, heart disease, diabetes, and stroke are rising, but cutting-edge scientific research reveals that a powerful solution is already in our kitchens. Dr. William Li explains that our bodies are equipped with five innate defense systems—angiogenesis, cell regeneration, the microbiome, DNA protection, and immunity—designed to combat threats and maintain optimal health. By revealing how everyday foods interact with these systems, Dr. Li shows that eating for wellness isn't about restrictive dieting or cutting out foods you love, but rather about adding the right ingredients to your daily life. Packed with over 200 health-boosting foods and a simple, empowering framework, \u003ci\u003eEat to Beat Disease\u003c\/i\u003e gives you the scientific knowledge to take control of your long-term health.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eKey Features \u0026amp; Benefits:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGroundbreaking Science:\u003c\/b\u003e Explores the five biological defense systems that protect against disease and how nutrition directly impacts them.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePractical \u0026amp; Sustainable Framework:\u003c\/b\u003e Features Dr. Li's simple 5 x 5 x 5 approach, inviting you to choose five health-boosting foods and incorporate them into your daily routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSurprising Insights:\u003c\/b\u003e Uncovers fascinating research on everyday items like coffee, dark chocolate, cheese, wine, and teas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Perfect Gift:\u003c\/b\u003e An invaluable, life-changing present for health enthusiasts, home cooks, and anyone looking to invest in their long-term well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":52700596044059,"sku":null,"price":1104.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/81b2ZScEA-L._SL1500_09caf05e-2451-45c3-903f-613c21dd300b.jpg?v=1785476000","url":"https:\/\/beetlebookshop.com\/hi\/products\/eat-to-beat-disease-by-dr-william","provider":"Beetle Book Shop","version":"1.0","type":"link"}