{"product_id":"body-electric-the","title":"Body Electric: The Hidden Health Costs of the Digital Age - Manoush Zomorodi \u0026 Keith Diaz | Buy Online at Beetle Bookshop","description":"\u003cblockquote\u003e\n\u003cp\u003e\u003cb\u003eBody Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(Authors: Manoush Zomorodi, PhD \u0026amp; Keith Diaz, PhD)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eA compelling, timely, and practical investigation into how screens and sedentary lifestyles are reshaping our bodies—and how simple micro-shifts can restore your health and vitality!\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eModern life keeps us chained to screens for eight to ten hours a day. From back-to-back virtual meetings and endless email threads to evening phone scrolling on the couch, our bodies pay a heavy physical price. Even children now spend a vast portion of their academic and social lives glued to digital devices.\u003c\/p\u003e\n\u003cp\u003eWritten by award-winning journalist and host of NPR’s \u003ci\u003eTED Radio Hour\u003c\/i\u003e \u003cb\u003eManoush Zomorodi\u003c\/b\u003e, alongside exercise physiologist \u003cb\u003eDr. Keith Diaz\u003c\/b\u003e, \u003ci\u003eBody Electric\u003c\/i\u003e explores the surprising physiological toll of our tech-saturated world—including posture degradation, strained eyesight, disrupted breathing patterns, and metabolic slowdowns.\u003c\/p\u003e\n\u003cp\u003eDrawing from cutting-edge research, expert interviews, and data from tens of thousands of participants in a real-world citizen science experiment, \u003ci\u003eBody Electric\u003c\/i\u003e debunks common health myths and delivers an easy-to-follow, science-backed protocol to help you reset your body and reclaim your well-being without giving up your devices.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eScience-Backed Solutions:\u003c\/b\u003e Easy, practical tactics to counteract screen fatigue, tech neck, sedentary risks, and digital burnout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eReal Data \u0026amp; Citizen Science:\u003c\/b\u003e Built on insights from tens of thousands of participants and leading physiological labs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eExpert Authorship:\u003c\/b\u003e Written by NPR's Manoush Zomorodi (\u003ci\u003eTED Radio Hour\u003c\/i\u003e) and exercise physiology researcher Dr. Keith Diaz.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEssential for Modern Lifestyles:\u003c\/b\u003e A must-read guide for office workers, students, parents, and anyone looking to balance tech use with physical vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"BEETLE BOOK SHOP","offers":[{"title":"Default Title","offer_id":53803902337307,"sku":null,"price":553.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2150\/0699\/files\/61h5esGHrWL.jpg?v=1787391738","url":"https:\/\/beetlebookshop.com\/hi\/products\/body-electric-the","provider":"Beetle Book Shop","version":"1.0","type":"link"}